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Thread: article about inch punch...

  1. #1

    article about inch punch...

    saw this floating around and figured I'd post it. Thx

  2. #2
    Join Date
    Apr 2007
    I will repost here what I posted on facebook:

    While they addressed a few points ( bio mechanically) about the strike, they did leave out one crucial element on how Lee ( and most southern hand practitioners) deliver the "inch punch" and that is with the striking arm 75% extended already ( extended bridge). This allows for far more force to be produced because the arm muscles are at their strongest also. The also did not address the whole body tension/relaxation factor that adds the "BAM" into short distance strikes.
    Psalms 144:1
    Praise be my Lord my Rock,
    He trains my hands for war, my fingers for battle !

  3. #3
    Join Date
    Feb 2003
    Rockville, MD
    Interesting read! Thanks HW!

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