Page 2 of 2 FirstFirst 12
Results 16 to 17 of 17

Thread: Pan Gen 盘根

  1. #16
    Quote Originally Posted by Tainan Mantis View Post
    Sounds like the name fits, where is that?
    Sorry for the slight delay answering. I lost track of this thread somehow.

    You can see that movement in a bit stylised form in the video I linked to earlier in the thread. 10-02-2014, 12:07 PM 1:52-1:54. HM was at WNF's school a few times in the late 2000s and learned it there.

  2. #17

    Shi Heng Yi practising Pan Gen Yi Lu



    释恒義 · Shi Heng Yi practicing 盤根 · Pan Gen in the Shaolin Temple Europe · 歐洲少林寺 located in Otterberg / Germany. This video is dedicated to Master Wu Nanfang and Chengeng from the Shaolin Wugulun Kung Fu Academy, who patiently taught me this basic routine called Pan Gen (Twisting Root).
    Last edited by rett2; 01-27-2018 at 04:59 AM.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •