Greetings,
Butt Stick Out:
- As -N- pointed out, it can be an indicator of weak legs. And while it may offer the practitioner that temporary benefit, dependance usually results in higher, weaker, stances over time.
- Can be a indicator of tight psoas muscles. The interesting thing is the same posture can reflect either very strong psoas muscles or very weak psoas muscles.
Butt Tuck In:
- Purpose to decompress the spine and activate the abdominal wall.
mickey