Results 1 to 3 of 3

Thread: Wing Chun Structure Blueprint Breakdown

  1. #1

    Wing Chun Structure Blueprint Breakdown

    I have had a lot of people asking me what is in my Structure Blueprint Set

    So this is a basic list of some of the areas is covered.

    What you will learn

    • Introduction to what is and is not Body Structure
    • What is not good Structure?
    • Review of types of Structure
    • Basic incorrect ideas on Structure and Force Flow
    • What will it give you?
    • Structure Positions – Tan, Fuk, Biu basic test of positions
    • Kicking structure Punching Structure
    • Basic stance Static position testing
    • Basic stance dynamic tests position structure
    • CSL Wing Chun Kuen and 1840 Yik Kam Connection
    • Stances tested
    • The structure of Low CoG arts
    • The structure of High CoG arts
    • Key 6 Core Elements of Body Structure
    • Incorrect Triangles for the Lower Body
    • Incorrect Triangles for Upper Body
    • How to use correct use of Triangles for Lower Body
    • How to use Correct use of Triangles for Upper Body
    • Bad use of vectors
    • How to have Good Vectors in Body Structure
    • How to have Weight control in Body Structure
    • Structural Testing
    • Synchronize with body, Synchronize with breath, Synchronize with qi
    • How to Load Weight Correctly
    • Using Muscles Correctly
    • Levels of Structure:
    • Static Structure vs. Dynamic Structure
    • Advanced -Force Flow Introduction – 6 Core Elements
    • Momentum Introduction
    • Six Core Elements of Development
    • Intro Snake Engine
    • Spiral Power
    • Body/ Mind/ Breath / Qi
    • Body: Loose & expand, allow natural flow of Qi & Xue
    • Incorrect Bracing vs. Issue
    • CoG projection
    • CoG Control
    • 7 Bows
    • Spine Bow
    • Pulsing
    • Pulse Power Generation
    • Advance Momentum
    • Intro Path of Force
    • Force Flow and Momentum Advanced Skill
    • Action force (Yin Lik)
    • Force flow to the ground.
    • Reaction force (Yang Lik)
    • Bouncing Ball Test
    • Type of Force Flow - Direct type / Spiral type.
    • Linking and Delinking
    • Breaking down Kinetic Chains
    • Mental Methods

    so do not miss out!

    http://www.alanorrwingchunacademy.co...core-elements/

    Order the whole set Right Now and for a Limited Time SAVE 39% plus access to my 7 DVD set as well!

  2. #2
    Quote Originally Posted by Alan Orr View Post
    I have had a lot of people asking me what is in my Structure Blueprint Set

    So this is a basic list of some of the areas is covered.

    What you will learn

    • Introduction to what is and is not Body Structure
    • What is not good Structure?
    • Review of types of Structure
    • Basic incorrect ideas on Structure and Force Flow
    • What will it give you?
    • Structure Positions – Tan, Fuk, Biu basic test of positions
    • Kicking structure Punching Structure
    • Basic stance Static position testing
    • Basic stance dynamic tests position structure
    • CSL Wing Chun Kuen and 1840 Yik Kam Connection
    • Stances tested
    • The structure of Low CoG arts
    • The structure of High CoG arts
    • Key 6 Core Elements of Body Structure
    • Incorrect Triangles for the Lower Body
    • Incorrect Triangles for Upper Body
    • How to use correct use of Triangles for Lower Body
    • How to use Correct use of Triangles for Upper Body
    • Bad use of vectors
    • How to have Good Vectors in Body Structure
    • How to have Weight control in Body Structure
    • Structural Testing
    • Synchronize with body, Synchronize with breath, Synchronize with qi
    • How to Load Weight Correctly
    • Using Muscles Correctly
    • Levels of Structure:
    • Static Structure vs. Dynamic Structure
    • Advanced -Force Flow Introduction – 6 Core Elements
    • Momentum Introduction
    • Six Core Elements of Development
    • Intro Snake Engine
    • Spiral Power
    • Body/ Mind/ Breath / Qi
    • Body: Loose & expand, allow natural flow of Qi & Xue
    • Incorrect Bracing vs. Issue
    • CoG projection
    • CoG Control
    • 7 Bows
    • Spine Bow
    • Pulsing
    • Pulse Power Generation
    • Advance Momentum
    • Intro Path of Force
    • Force Flow and Momentum Advanced Skill
    • Action force (Yin Lik)
    • Force flow to the ground.
    • Reaction force (Yang Lik)
    • Bouncing Ball Test
    • Type of Force Flow - Direct type / Spiral type.
    • Linking and Delinking
    • Breaking down Kinetic Chains
    • Mental Methods

    so do not miss out!

    http://www.alanorrwingchunacademy.co...core-elements/

    Order the whole set Right Now and for a Limited Time SAVE 39% plus access to my 7 DVD set as well!
    Is this the same system as Hendrick who used to post here talked about?

  3. #3
    Quote Originally Posted by guy b. View Post
    Is this the same system as Hendrick who used to post here talked about?
    Yep, its the same CSL family stuff.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •