I have noticed that in general guys become heavier or fat as they get older and it seems that Masters in kung fu are not the exception. Very few I see keep in shape, lean bodies and no belly. The majority I've seen and now more from videos you find in the internet. Aren't masters supposed to have good diets, being flexible and being in great shape. If I look at pictures from Lam Jo, hungkyun southern style, he lasted hundred and compared to many he was in good shape. I know, I will hear it is also genes related but still the majority I see out there are out of shape, fat or big belly. What's your take on this?

Mig