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Thread: Only move the arms without moving the body

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  1. #1
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    Only move the arms without moving the body

    I have always believed that when you train MA, you should let your body to push/pull your arms. I have seen some clips when someone trains his form, he only moves his arms without moving his body. This just violate everything that I have believed in. How can you generate power without moving your body?

    Here is a good example that body push/pull arms. Should MA style make that much difference? What's your opinion on this?

    Last edited by YouKnowWho; 05-12-2015 at 06:00 PM.
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