Does anyone have any experience, about how qigong can enhance performance in non-combat sports?
I know a few people who practice qigong with their martial arts, and who say that the benefits of qigong such as better concentration, relaxation techniques, stress relief, and visualization, have a good effect in their training for sports as varied as basketball, soccer, and long distance running.
Does anyone have similar experiences? And might anyone know if there are any academic studies that have been conducted regarding the matter?
Thanks