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Thread: Metal Pole Training

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  1. 10-04-2015, 12:18 AM #1
    -N-
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    Metal Pole Training

    A clip from Saturday morning's workout.

    Short examples of forearm conditioning, a few palm strikes, and some kao da.

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  2. 10-04-2015, 06:30 AM #2
    boxerbilly
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    Looks painful. Nice work. Thank you.
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  3. 10-04-2015, 10:22 AM #3
    -N-
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    Probably not any more painful than boxing or other training, really.
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  4. 10-04-2015, 02:07 PM #4
    mickey
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    Greetings,

    -N-, Thank you for taking the time to share an aspect of your kung fu with us. It is much appreciated.

    mickey
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  5. 10-04-2015, 02:20 PM #5
    boxerbilly
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    Quote Originally Posted by -N- View Post
    Probably not any more painful than boxing or other training, really.
    Well we never hit steel poles. But I know what you mean. Start light and build up. I kicked trees years ago with shoes on but that's as close as I ever got to anything like that.

    Hello Mickey !!!
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  6. 10-04-2015, 03:21 PM #6
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    Kellen Bassette
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    I like it.
    Quote Originally Posted by YouKnowWho View Post
    This is 100% TCMA principle. It may be used in non-TCMA also. Since I did learn it from TCMA, I have to say it's TCMA principle.
    Quote Originally Posted by YouKnowWho View Post
    We should not use "TCMA is more than combat" as excuse for not "evolving".

    You can have Kung Fu in cooking, it really has nothing to do with fighting!
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  7. 11-25-2015, 09:33 AM #7
    -N-
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    Ran across this in my Youtube feed today.



    I've only got 1 year on Randy. He's 56.

    Middle-aged Mantis guys, represent! Haha.
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  8. 11-25-2015, 03:45 PM #8
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    SIFU RON
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    Quote Originally Posted by -n- View Post
    a clip from saturday morning's workout.

    Short examples of forearm conditioning, a few palm strikes, and some kao da.


    very good method thank you
    Visit the past in order to discover something new.

    [url]http://wahquekungfu.proboards100.com
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