Here is a video showing moves from the first two lines of Zhai Yao Si Lu (Essentials #4):
The movements were done slowly, because I was teaching them to my students at the time.
Richard A. Tolson
Here is a video showing moves from the first two lines of Zhai Yao Si Lu (Essentials #4):
The movements were done slowly, because I was teaching them to my students at the time.
Last edited by mooyingmantis; 01-17-2016 at 09:13 PM.
Richard A. Tolson
https://www.patreon.com/mantismastersacademy
There are two types of Chinese martial artists. Those who can fight and those who should be teaching dance or yoga!
53 years of training, 43 years of teaching and still aiming for perfection!
Recovering Forms Junkie! Even my twelve step program has four roads!
Richard A. Tolson
A lesson from Zhai Yao Si Lu (Essentials #4):
Richard A. Tolson
https://www.patreon.com/mantismastersacademy
There are two types of Chinese martial artists. Those who can fight and those who should be teaching dance or yoga!
53 years of training, 43 years of teaching and still aiming for perfection!
Recovering Forms Junkie! Even my twelve step program has four roads!
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