Sam Tam is demonstrating the beginning of his taiji form. This is the gold standard for sinking the qi and shifting the weight.
Sam Tam is demonstrating the beginning of his taiji form. This is the gold standard for sinking the qi and shifting the weight.
"It was already late. Night stood murkily over people, and no one else pronounced words; all that could be heard was a dog barking in some alien village---just as in olden times, as if it existed in a constant eternity." Andrey Platonov