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Thread: How To Train A Solid Punch

  1. #1
    Join Date
    Mar 2002
    Location
    New Jersey/NYC
    Posts
    856

    How To Train A Solid Punch

    A short video on ow I use heavy bag to train my basic V.T. punch..

    http://www.facebook.com/sifumcilwrath
    http://www.youtube.com/user/sifumcilwrath



    There is no REAL secrets in Wing Chun, but because the forms are conceptual you have to know how to decipher the information..That's the secret..

  2. #2
    Looks like you are now the leader of this forum. Post more videos and topics, sir.

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