you know.. its something, I've never really done, I may start lol we used to slap our inner thighs in class for that reason, i kinda stuck with it for a bit.. but because i only ever done it in class, and I've not been for some time, I've forgot about it till nowOriginally Posted by PalmStriker
Hey, T.D.O. Interesting that you have mentioned the moderate practice of short range fist striking palm for conditioning to keep your hands ( bones,veins,nerves) in shape. Also striking the "back-fist" part of your hand in the same manner. These exercises make a nice splatting sound. I've been doing this for years with the addition of using a palm/fingers striking slap to the forearms (upper ridge) to condition against the pain/ temporary paralysis that can occur from an opponent's strike.
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