Quote Originally Posted by JikJeung View Post
I know Gary Lam has come good (imo) kicking and Footwork Drills and he's a great Guy. You can see clips on youtube.

Cool...thanks. Yeah I'm asking / discussing specifically from the perspective of the WSL VT (I guess the 'PB' and similar) because I've read in the past that GL may have changed/added stuff so I'm trying to gain a better understanding of "non-GL" types...but thanks anyway!