Have a bunch of five or more kids try to wrestle you to the ground at the same time. Best rooting exercise ever.
Have a bunch of five or more kids try to wrestle you to the ground at the same time. Best rooting exercise ever.
How strong is your stance? READ Destabilization: The Bogeyman that Lurks in Every Street Fight by Phillip A. Humphries
Gene Ching
Publisher www.KungFuMagazine.com
Author of Shaolin Trips
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