Hello Everyone,

I have released a full instructional video of the form 'Shi san chui' 13 Hammers. It can be bought here at Vimeo;

https://vimeo.com/ondemand/13hammers

It is 2 hours long, 1 hour explaining the movement and the second hour explaining the application. Its a beginner form. I learned this from my Shifu Master Cui Zhongwu and his father, my Shiye, Cui Xiqi.

Master Cui Xiqi said that this is the form they would use as a warm up when he was young. Its the first form of our system.

We are in the process of filming other full instructional videos so keep checking the Jiang-Hu page.



If you do purchase the video and need any help don't hesitate to contact me by private message.

-- Josh