Here is a video on posting today to show instability in my knees. I had a muscle test for knee pain and shin splints, and they always leave me ruined for a day or 2. Tomorrow i will post the video on how to fix it.
https://youtu.be/_SFOjWJJfyU
Registered User
Here is a video on posting today to show instability in my knees. I had a muscle test for knee pain and shin splints, and they always leave me ruined for a day or 2. Tomorrow i will post the video on how to fix it.
https://youtu.be/_SFOjWJJfyU
Registered User
I apologize for the delay, knee pain video coming tonight
Registered User
Publisher
I posted them on your knee strengthening thread, Wdhc, but I'll repost them here...cuz we gotta sell mags to keep this forum running, ya know?
Avoiding Knee Pain from Taiji Practice
Edited and translated by Andrew Wong
SPRING 2019
Are Your Knees Dead?
Tai Chi and Knee Health
By Xinghong Wang
SUMMER 2019
Gene Ching
Publisher www.KungFuMagazine.com
Author of Shaolin Trips
Support our forum by getting your gear at MartialArtSmart
Registered User
https://www.youtube.com/watch?v=E3MLQtSG5bs
No_Know exercise for Bagua In turning +.
No_Know
There are four lights...¼ impulse...all donations can be sent at PayPal.com to qumpreyndweth@juno.com; vurecords.com
Luohan Student
::::sigh::::
Im 34 years young and I *kneed the info in this thread .....
and to make it more fun, I have those issues and did not read the articles about knee health, because when I got the mags, my knee was happy, now he's grumpy.
smh, well I'll be going through the articles now.
KFTC magazine for the win!
thanks again,
Amituofo!
"色即是空 , 空即是色 " ~ Buddha via Avalokitesvara
Shaolin Meditator
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