What I was taught to be Chen family qigong https://youtu.be/kIvs-m8IF5A
Originally Posted by Wdhc What I was taught to be Chen family qigong https://youtu.be/kIvs-m8IF5A They seem to be part of the chan si gong/silk reeling exercise. I guess the yangshenzhuang may be part of the greater jibengong conditioning!
Forum Rules