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Thread: Pandemics can be stressful

  1. #1

    Pandemics can be stressful

    The coronavirus pandemic may be stressful for people. Fear and anxiety about a new disease and what could happen can be overwhelming and cause strong emotions in adults and children. Public health actions, such as social distancing, can make people feel isolated and lonely and can increase stress and anxiety. However, these actions are necessary to reduce the spread of the virus. How to cope with stress in a healthy way?

  2. #2
    Quote Originally Posted by highlypotion View Post
    The coronavirus pandemic may be stressful for people. Fear and anxiety about a new disease and what could happen can be overwhelming and cause strong emotions in adults and children. Public health actions, such as social distancing, can make people feel isolated and lonely and can increase stress and anxiety. However, these actions are necessary to reduce the spread of the virus. How to cope with stress in a healthy way?
    Miso soup, qigong and a cat.

  3. #3
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    I post here...

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  4. #4
    Me too are watching funny movies to relieve stress. By the way, what movies are you watching with your wife?

  5. #5
    Join Date
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    Too many to list...

    Quote Originally Posted by highlypotion View Post
    By the way, what movies are you watching with your wife?
    The last thing we watched was the documentary on Muscle Shoals.
    Gene Ching
    Publisher www.KungFuMagazine.com
    Author of Shaolin Trips
    Support our forum by getting your gear at MartialArtSmart

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