Free style Chi Sao working the control points, wrist, elbow and shoulder.
Free style Chi Sao working the control points, wrist, elbow and shoulder.
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There is no REAL secrets in Wing Chun, but because the forms are conceptual you have to know how to decipher the information..That's the secret..
Wonder then what you all think of this Chi Sau and these Wing Chun demos overall: https://www.youtube.com/watch?v=PJpJ3k8nh20