Try leading the bong sau more with your elbow and forearm. Never bong above your shoulder. Also you have to pivot while applying the bong sau. Oh, and bong sau should never stay, it should move into lop sau, tan sau, wu sau, etc.
another thing to remember is never to do the bong sau like a karate block or tae kwondo block.
But personally, i don't really care for the bong sau
hope this helps
Last edited by Jeff Liboiron; 12-13-2001 at 06:06 PM.
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