View Poll Results: By request: How much do you sleep?

Voters
47. You may not vote on this poll
  • 3-5 hours

    9 19.15%
  • 6-8 hours

    32 68.09%
  • 9 or more hours

    6 12.77%
  • days at a time (as if)

    0 0%
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Results 31 to 45 of 147

Thread: Sleep

  1. #31
    Join Date
    Jan 1970
    Location
    Sydney, Australia
    Posts
    5,714
    A new study just released (the largest sample ever taken apparently), says that 6-7 is ideal, and your risk of dying early increases for 8 or more. Apparently even 5 is better than 8.

    http://www.washingtonpost.com/wp-dyn...2002Feb14.html

  2. #32
    Grrr. Anerlich.

    You beat to posting that one.

  3. #33
    Join Date
    Jan 1970
    Location
    Newcastle
    Posts
    401
    should have read those last few posts first. oops

  4. #34
    Join Date
    Jan 1970
    Location
    Norfair
    Posts
    9,109

    Sleep

    I slept for 7 hours tonight. Why am I so **** tired? Why am I starting stupid threads?

    IronFist
    "If you like metal you're my friend" -- Manowar

    "I am the cosmic storms, I am the tiny worms" -- Dimmu Borgir

    <BombScare> i beat the internet
    <BombScare> the end guy is hard.

  5. #35
    Join Date
    Jan 1970
    Location
    Norfair
    Posts
    9,109
    2 or less, eh? Are you lying?

    IronFist
    "If you like metal you're my friend" -- Manowar

    "I am the cosmic storms, I am the tiny worms" -- Dimmu Borgir

    <BombScare> i beat the internet
    <BombScare> the end guy is hard.

  6. #36
    Join Date
    Jan 1970
    Location
    Sydney, Australia
    Posts
    1,400
    There is only one answer to that question considering im training seven days a week at the moment.

    Q How much sleep do you get or how much do you need?
    A Not enough and always more...
    Up and down, forward and backward, left and right, its all the same. All of this is done with the mind, not externaly.
    ------------------------------------
    Shaped dragon and looking monkey, sitting tiger and turning eagle.


    "I wonder how they would do against jon's no-tension fu. I bet they'd do REALLY WELL."
    - Huang Kai Vun

  7. #37
    Join Date
    Jan 1970
    Location
    xebby is no more, his creator dwells elsewhere
    Posts
    2,802
    I do 7, but i should do 8.

    Thats why im tired and ****.
    "If you're havin girl problems i feel bad for you son
    I got 99 problems but a bitch ain't one"

    "If you can't respect that your whole perspective is wack
    Maybe you'll love me when i fade to black"


    http://www.hotornot.com/r/?eid=OQSURMO&key=FMA
    __________________

  8. #38
    Join Date
    Jan 1970
    Location
    Tornado Alley
    Posts
    1,246
    I get 9+, sometimes less...but that's when i am a real bear! I need sleep......

    ~Wen~
    The greatest thing about me is that I know that I am the ONLY one that knows the truth about all! Damo lives within me, and me ONLY - for there is nobody that knows the truth more - so stick that in your pipe and smoke it sparky's!!!

  9. #39
    Join Date
    Jan 1970
    Location
    Norfair
    Posts
    9,109
    Hey, after you say how much sleep you get (need), say what body type you are: ectomorph, mesomorph, or endomorph.

    I'm an ectomorph.

    IronFist
    "If you like metal you're my friend" -- Manowar

    "I am the cosmic storms, I am the tiny worms" -- Dimmu Borgir

    <BombScare> i beat the internet
    <BombScare> the end guy is hard.

  10. #40
    Join Date
    Jan 1970
    Location
    xebby is no more, his creator dwells elsewhere
    Posts
    2,802
    Im fat, what body is that
    "If you're havin girl problems i feel bad for you son
    I got 99 problems but a bitch ain't one"

    "If you can't respect that your whole perspective is wack
    Maybe you'll love me when i fade to black"


    http://www.hotornot.com/r/?eid=OQSURMO&key=FMA
    __________________

  11. #41
    Join Date
    Jan 1970
    Location
    Alabama
    Posts
    28
    I get about 4 hours during week, 9 on weekends if I'm lucky. Past couple of days I've been zombieish because I worked 11pm - 7am went straight to school from work and then went to kung fu. Ugh. Do any of you dream kung fu? One night I was practicing some drills before I went to sleep and in one of my dreams someone threw a haymaker at me, I did a spear and woke up suddenly because I had actually thrown a spear and it flung my covers off the bed.

  12. #42
    I sleep 8-12 hours a day since I'm a lazy unemployed *******. I'm an ectomorph. When I was in college, I got around 4 hours/day on busy weeks where I was swamped with tests, projects, and stuff.

  13. #43
    Join Date
    Jan 1970
    Location
    Canada!
    Posts
    23,110
    under 30 sleep 8 hours at least for best rejuvenation.

    over 30 and 6 hours is plenty.

    catnaps are ok but they are no substitute for a decent REM sleep.

    No REM = No rest.

    Get your sleep! you need it to live healthy.

    peace

    p.s, to much sleep and you are likely depressed or ill.
    Kung Fu is good for you.

  14. #44
    Join Date
    Jan 1970
    Location
    UK
    Posts
    1,289
    My sleep patterns are ****ed up. According to my sister who is a medical student i exhibit every sign of chronic depression. nice huh.
    All i wanted was some RICE CAKES! Now? WE MUST BATTLE.

  15. #45
    Join Date
    Jan 1970
    Location
    Fort Lauderdale
    Posts
    1,064
    lol @ Sharky
    killer kung fu commando streetfighter who has used his devastating fighting system to defeat hordes of attackers in countless combat situations

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