PTP weights (cuz someone mentioned it)

[IronFist]

Here you go. I was bored.

Set 2 is the actual weight you will use, and not necessarily exactly 90% of the first weight, cuz you have to round it to the nearest 5lbs.


Set 1 Set 2
100 90
105 95
110 100
115 105
120 110
125 115
130 115
135 120
140 156
145 130
150 135
155 140
160 145
165 150
170 155
175 160
180 160
185 165
190 170
195 175
200 180
205 185
210 190
215 195
220 200
225 205
230 205
235 210
240 215
245 220
250 225
255 230
260 235
265 240
270 245
275 250
280 250
285 255
290 260
295 265
300 270
305 275
310 280
315 285
320 290
325 295
330 295
335 300
340 305
345 310
350 315
355 320
360 325
365 330
370 335
375 340
380 340
385 345
390 350
395 355
400 360

[Toby]

Wow, I'm glad you posted that! Otherwise I'd have to use, like, my brain, you know?!



What about poor 7*? He does PTP too. Think of 7* next time.

[IronFist]

What about SevenStar? I think I totally missed your point.

At least it gave me +1 post. Oooh look, here's another point!

[rubthebuddha]

ironfist + msexcel = new threadness.

[IronFist]

excel 0wns me

[Toby]

7* does more than 400lb. Duh! Then again, if he works in kilos, everything's golden!

[Ford Prefect]

But us real men who lift over 400 don't do PTP. *flexes* Puny mortals.

[FooFighter]

Ford,

Next year when I can do hold 150Lb over my head while doing a single leg squat, you call me sifu. LOL.

[Ford Prefect]

That would be nasty. It's on now!

[FooFighter]

Ford:

It on! Ok, lets see by summer of 2005 who can single leg squat with the heavy load using bar, kettlebells, Fat woman/en or any heavy objects.

LOL.