The type of muscles "LOOK" you get is based on they type of ST you are doing, it's just that simple.
Muscle is muscle, HOW it is trained, along with diet, will dictate how it looks AND what it is strongest at.
The type of muscles "LOOK" you get is based on they type of ST you are doing, it's just that simple.
Muscle is muscle, HOW it is trained, along with diet, will dictate how it looks AND what it is strongest at.
Psalms 144:1
Praise be my Lord my Rock,
He trains my hands for war, my fingers for battle !