Originally Posted by
Hendrik
3, So the practice of SLT's "sam bai fut or the fook and wu cycle is the training for accepting Jin for the frontal while one is extending or contracting while sticking at the opponents. it is not what most today practice think as today's "sam bai fut" as striking only.
IMHO, those are the practice of sticking and ride on the opponent and one can mislead him or snap bounce him as one likes if needed.