As a promise to Thomas, here is the video I have made for all to see. I have explained the 7 star praying mantis's "Seven hand Fist" Chat Sau Kuen. It's a simple and basic form with only 7-8 movements that cycle two times, but it should give some insights and fun vibe to all~

There are more to the combat application but I have to cut them out because time is very limited and so please forgive me for not telling more.. haha~

Video 1/2

http://www.youtube.com/watch?v=QoPtvGcYZII

Video 2/2

http://www.youtube.com/watch?v=OLxWtggBk98

Full form demostration

http://www.youtube.com/watch?v=2kFi6...7D709B5F9AEC96

Enjoy!