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Thread: Basic Forms?

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    Basic Forms?

    A few years back I had trained for a month at Shaolin EPO Wushu College in Dengfeng, China.

    Since the training period was so short, we had learned only a couple of different forms.

    One of the forms was the Five Step Boxing form.

    Very close (but not exact) to this: http://www.youtube.com/watch?v=Me_KqHJQoIw

    And also this: http://www.youtube.com/watch?v=vSC0cHpXYYE

    I haven't practiced either form in a long time so I need a video to jog my memory.

    The other form that I believe I was taught was called something along the lines of Big Fist, or Big Red Fist or Little Red Fist if I'm not mistaken.

    However I can't find a video of it as I'm not sure I have the correct name.

    I was wondering if someone might know what it could have been and be able to suggest a name, or even share a video of some of the basic Shaolin wushu forms (or stretches or exercises) which we may have been taught so that I might be able to get back into practicing.
    Last edited by KWUsCRD; 06-18-2011 at 10:46 PM.

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