Mitt Work Vid
Here is a video of me working the mitts with a few guys from my gym, all hands. Feel free to post vids of mitt work here to share ideas about training. Thanks.
I posted this through our FB account so let me know if the vid doesn't play.
https://www.facebook.com/photo.php?v=257434867623121
Last edited by Iron_Eagle_76; 10-25-2011 at 08:20 AM.
"The hero and the coward both feel the same thing, but the hero projects his fear onto his opponent while the coward runs. 'Fear'. It's the same thing, but it's what you do with it that matters". -Cus D'Amato
Ninja Vanish!!
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