Originally Posted by
Mike Patterson
Right, Dale. Tax any system in the human body and it will respond by strengthening that same system, assuming it is healthy, oc.
Many old "kungs" are based on this simple truth. Body banging drills, conventional body mass strength trainings, etc.
The trick is in finding a way to tax the system in question without too much risk of permanent injury.
Very true, Shifu Patterson.
You have all these people who think the 72 Arts of Shaolin Book is real with all manner of training that would injure if not seriously damage your body.
Slow and steady wins the race.
Mouth Boxers have not the testicular nor the spinal fortitude to be known.
Hence they hide rather than be known as adults.
Mouthboxer Deprogammer
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