Curious as to opinions on this article:
http://www.t-nation.com/free_online_...ngth_standards
The chart is really interesting ( don't know how to copy it).
GM of Hadaka Korosu
Curious as to opinions on this article:
http://www.t-nation.com/free_online_...ngth_standards
The chart is really interesting ( don't know how to copy it).
Psalms 144:1
Praise be my Lord my Rock,
He trains my hands for war, my fingers for battle !
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