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Too much emphasis on "solo" training is the major problem for TCMA today.
You will need to use your
- partner drills to "develop" your skill,
- sparring/wrestling to "test" your skill,
- equipment (weight) training to "enhance" your skill,
- solo drills to "polish" your skill.
Without first "developing" your skill, there is nothing to "polish".
Last edited by YouKnowWho; 07-15-2012 at 01:31 PM.
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