Hi All
Just watched a boxing match on YouTube (Golovkin-Proska) and witnessed a chap (Golovkin) with very heavy hands win the fight.
It became obvious, very early in the fight, that G could hurt everytime he landed. Got stopped in the 5th

So got me thinking, how many folks on here really work their power development?
I mean really put a focus on it.
How do they do it?
How do they measure it?

Surely, one shot stopping power is a great attribute in a self defense style

GlennR