One of my favorite techniques in clf! I just started training again at home going over some of the basic punches, the dart takes some getting used to but can be very effective in a fight as i've seen.

when do you guys teach it, beginner/intermediate, how long before it's taught?

is it part of many forms? i know it's in the sa bow jong set?

any other chinese styles have this?

i think i read once that it was created to defeat short hand styles? anyone know the history of the dart?

& how do you train it, combos? any tips for training it?

anyone here used it or seen it used effectively?

discuss?