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Dart Choi Spinning Back Fist
One of my favorite techniques in clf! I just started training again at home going over some of the basic punches, the dart takes some getting used to but can be very effective in a fight as i've seen.
when do you guys teach it, beginner/intermediate, how long before it's taught?
is it part of many forms? i know it's in the sa bow jong set?
any other chinese styles have this?
i think i read once that it was created to defeat short hand styles? anyone know the history of the dart?
& how do you train it, combos? any tips for training it?
anyone here used it or seen it used effectively?
discuss?
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