Beginner's division
Who Can Play
Members with at least 450 points in the sanda league and up to 150 points in the Wrestling League

Equipment Needed
A ringed area of at least 3x3 meters, with 1.5" dense foam padding
Mouth Guard
Soft Kneepads are optional

Objective
1 point is awarded for a 5 second hold from side control or mount.
3 Points are needed to win the round.

Technical Rules
No submissions (results in a warning)
No Striking (results in a penalty and -1 point)

Intermediate division
Who Can Play
Members with at least 450 points in the sanda league and between 150-300 points in the Wrestling League.

Equipment Needed
A ringed area of at least 3x3 meters, with 1.5" dense foam padding
Mouth Guard
Soft kneepads are optional

Objective
1/2 point is awarded for a 10 second hold from side control or mount.
3 points or a submission are needed to win a round.

Technical Rules
No Submissions below the waist (results in a warning)
No Striking (results in a penalty and -1 point)

Advanced division
Who Can Play
members with at least 450 points in the sanda league and between 300-450 points in the Wrestling League.

Equipment Needed
A ringed area of at least 3x3 meters, with 1.5" dense foam padding
Mouth Guard
Soft kneepads are optional

Objective
A submission is needed to win the round.

Technical Rules
No Strikes (results in a penalty and -1 point)

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