Hey guys, any of you sick yet? What have you been doing to prevent illness/recover just curious. As for me
-echinacea and goldenseal pills about 3 times a day
-washing my hands
-eating fruits and veggies
-taking my vitamins
-a shot of this every once and awhile http://www.puritan.com/sea-buckthorn...ckthorn-071256

Family members are sick so I've been wearing a surgical mask around the house and running my air filter in my room with the door shut.