I saw a workshop that was focusing on these topics, got me thinking.

Anybody had any experience with this type of thing and how effective it maybe?

Would be interesting - I wonder if they have run one at a BJJ club.

Would have thought the best thing to give you an insight into some type of ground defence would be to actually do some training in BJJ/Grappling etc.

Having just jumped into training BJJ, I have to say that if you have no experience you cant see whats coming - and then its too late. The more you roll the more you know what to look out for - but it takes time.

So I would have thought people going to these seminars would get a false sense of what is possible.

Thoughts...