Sifu Wang Zhi Peng Wooden Dummy Explanation

[Graham H]

It's not hard with 1:37 of footage, especially when you have an average of every 3 seconds a "push" is happening.

Like I said before the insecure response of the PB crowd, I like that Wang Zhi Peng made it a point to emphasize striking instead of pushing.

3 seconds a push?

PB also puts emphasis on striking The whole system is based on striking but you can use both depending on the situation. You wouldn't know that though would you because you've never met or trained with PB so have no effing clue about any of it!