What is the Chinese name of the technique done where it is a simultaneous grab-punch done in a stepping back cross stance?
It is done towards the end in many LKH forms. The sequence typically goes: Chuin Nau, Poon Kiu, Grab-punch.
Thanks,
123
Heads or Tails?
What is the Chinese name of the technique done where it is a simultaneous grab-punch done in a stepping back cross stance?
It is done towards the end in many LKH forms. The sequence typically goes: Chuin Nau, Poon Kiu, Grab-punch.
Thanks,
123
The 10 Elements of Choy Lay Fut:
Kum, Na, Gwa, Sau, Chop, Pow, Kup, Biu, Ding, Jong
The 13 Principles of Taijiquan:
Ward Off, Roll Back, Press, Push, Pluck, Elbow, Shoulder, Split, Forward, Back, Left, Right, Central Equilibrium
And it doesn't hurt to practice stuff from:
Mounts, Guards, and Side Mounts!
Austin Kung-Fu Academy
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