I hit my new heavy bag with?
Im training for self defense so i immediately think barehanded but won't i get a whole lot of injuries?
Any good ways to prepare for hitting the bag barehanded?
Will using hand wraps or gloves make that much difference?
Junior Member
I hit my new heavy bag with?
Im training for self defense so i immediately think barehanded but won't i get a whole lot of injuries?
Any good ways to prepare for hitting the bag barehanded?
Will using hand wraps or gloves make that much difference?
Last edited by lau gar; 01-28-2003 at 10:16 AM.
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