Training BLOG
Okay, this thread is a training BLOG - we will post our training schedules, progress, etc. here - basically, it's a training diary. Train, post here, then train more.
I'll start:
typical schedule
mon - 12:00 - 1:00 - gym
mon - 6:00 - 8:00 - judo
mon - 8:30 - 10:00 - bjj
tues - 12:00 - 1:00 - gym
tues - 7:30 - 10:00 - bjj
wed - 12:00 - 1:00 - gym
wed - 8:30 - 10:00 - bjj or shuai chiao - depending on my training partners
thurs - 12:00 - 1:00 - gym
thurs - 6:00 - 8:00 - judo
thurs - 7:30 - 10:00 - bjj
fri - 12:00 - 1:00 - gym
fri - shuai chiao
sat - 10:00 -12:00 - bjj
I try to make it to the gym twice on tues, wed and fri if I can, and Hopefully, I will be adding silat (bukti negara) to my sat. and maybe sun.
Today, I hit the weights pretty hard. Due to the weather, I didn't make it to bjj.
i'm nobody...i'm nobody. i'm a tramp, a bum, a hobo... a boxcar and a jug of wine... but i'm a straight razor if you get to close to me.
-Charles Manson
I will punch, kick, choke, throw or joint manipulate any nationality equally without predjudice.
- Shonie Carter