Okay, this thread is a training BLOG - we will post our training schedules, progress, etc. here - basically, it's a training diary. Train, post here, then train more.

I'll start:

typical schedule

mon - 12:00 - 1:00 - gym
mon - 6:00 - 8:00 - judo
mon - 8:30 - 10:00 - bjj

tues - 12:00 - 1:00 - gym
tues - 7:30 - 10:00 - bjj

wed - 12:00 - 1:00 - gym
wed - 8:30 - 10:00 - bjj or shuai chiao - depending on my training partners

thurs - 12:00 - 1:00 - gym
thurs - 6:00 - 8:00 - judo
thurs - 7:30 - 10:00 - bjj

fri - 12:00 - 1:00 - gym
fri - shuai chiao

sat - 10:00 -12:00 - bjj

I try to make it to the gym twice on tues, wed and fri if I can, and Hopefully, I will be adding silat (bukti negara) to my sat. and maybe sun.

Today, I hit the weights pretty hard. Due to the weather, I didn't make it to bjj.