Originally posted by Black Jack
Sevenstar-

Bukti Negra is supposed to be a great system, nice find sir.

Myself I am hoping to start Gayong Silat training and Sambo in about a month if all goes right. Depends on the teacher and his moving situation.

For now besides one training class a week I am pretty much solo.

3-4 days at powerhouse gym. Right now I am having a flair up in my left shoulder from benching. Which is the first time in my life.

2 Days of solo practice mixed in with the gym times, shadow sparring, the heavy bag, some war post, solo training drills.

Sunday my buds meet up and we work out, mostly ww2 close combat methods, drills and weapons.

If I can I like to go to the shooting range once a week but it looks more like once every two for a bit now.
cool. Hopefully you do get into sambo and the silat - we can compare notes between judo/sambo and gayong/bukti negara