i was just thinking... would it necessary be bad for u to do pushups/situps everyday? I know that you're suppose to rest a day between each workout. But i was reading this one article on this judo guy kimura (the guy who beat gracie, if u didnt know!), anyhoe,, it said that this guy did some 300 pushups everyday. He looked pretty **** buffed though. so what do u think? will it do more good than bad??

2nd. about the sit ups. same question basically. i just wanna get like real ripped fast. i'm off a good start so far. u can like see my abs pretty clearly if i lean forward a little bit, n they're also visable when stright up, although they're not as prominent. I wanna get em prominent constantly. is daily situps the answer? one more thing, i dunno if all of u work the same, but after i've had a big meal, my stomach expands. you can still see my abs though, but i dont like it this way. i just want my stomach to stay flat all the time. like an impregnable brick wall or something.

let me know what u think

thanks