Dynamic Tension?
I was reading about this as a strengthening technique in a Kung Fu book the other day, good idea for WC training?
I guess Kung fu people have been doing it for years, so it can’t be bad, but is it optimal for wing chun?
W.
Dynamic Tension?
I was reading about this as a strengthening technique in a Kung Fu book the other day, good idea for WC training?
I guess Kung fu people have been doing it for years, so it can’t be bad, but is it optimal for wing chun?
W.