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Will the muscle go?
How does Muscle work?
I am a veggie kung fu practitioner who has recently been supplementing his diet with Soya isolate protein.
The question is I have noticed good gains and an increase in muscle size as well as tone. If I stop eating it for a few weeks, will I lose the muscle? Even if I continue to train? My thinking was that, I probably would not lose it just not gain any more?
Any advice would be great,
W
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