The ulnar nerves in each of my elbows ache constantly. Well, not ALL of the time, but most of the time. I think my right is related to my broken wrist. (See the thread "bone regeneration") I couldn't lift weights, so I did dynamic tension and I think that hurt them, too. Jow doesn't help, but tiger balm helps a little. I also have an Ace band that helps. Any other suggestions? Zheng Gu Shui? Thanks in advance.