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I agree, you dont "break things on the way down". It is the abrupt stop at the end that breaks things.
Oso would probably agree that even a basic hip throw can injure a person who is conditioned but does not know proper falling techniques.
Here is a test for every one. Stand on your driveway then jump up as far as you can try to level off at about 3 feet or so and fall flat on your back. Lets see what happens.
Have a good day.
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