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Thread: Do you warm down?

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  1. 04-28-2005, 11:31 PM #1
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    SPJ
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    Do you warm down?

    A while back, there was a good thread on warming up and gentle stretching before MA practice.

    Do you warm down after MA practicing?

    How do you warm down?

    Last edited by SPJ; 04-28-2005 at 11:39 PM.
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