I have studied some zen meditation but I wont to do Daoist Meditation.
I heard that some daoist meditations can make your body lighter or heavier, warmer .cooler, ettc you know what I mean

so some one give me a really go daoist meditation exercise please and also Whats a good book on Daoist meditation I have heard of Tai chi Classics already. but I have not read all of it. only a little.

Andre Lashley