I just purchased two DVDs and a book from www.funcationalhandstrength.com.

1. Anicent Indian Physical culture seem interesting. I do Circular Strength Training through CLubbells so this DVD seem interesting from my POV. http://www.functionalhandstrength.co...tlers_dvd.html

2. I order the Book and DVD on hand Health and Finger Fitness. I do alot with my hands so I think this would be a good way to actively recover from hard training with CST. http://www.functionalhandstrength.co...r_fitness.html

I shall report later about these DVDs and book, guys. Merry Holidays, folks.