I was curious how some of you shake your training slumps so you can continue on the long arduous road of MA. Here are a few examples that I go thru on a reg basis that I think some of you experience as well. Any suggestions would be great.

Ive read that people tend to have a peak time during the day where they are more apt to read, comprehend, and work out.
My time seems to be between 11 am- 3 pm. Well this is all good and everything, but im usually at work (as most are) so when I do get home around 6 pm, the urge for training is considerably less while the urge to sit in front of the TV and eat Doritos(zesty cheese flavor preferably) is higher, not to mention the fact that my energy levels are lower.

Another example is when ive been training relatively hard and consistant for a few weeks my energy levels start to lower as well as my drive to continue, and my body will let me know that if I continue on this schedual, it will be forced to mutiny, take control, and place me (by force) in front of the TV with a bag of doritos-zesty cheese flavor.
So what to do when this happens?

Ive tried energy pills but they only work for 1-2 weeks then your body becomes ajusted to them and there effects tend to lessen. Plus, they also are filled with enough caffine to wake up Walt Disney, and constantly ingesting those high amounts of caffine cant be all that good for you.
Ive tried to wake up early in the morning but that gets old real fast and my daughters wake up early too and wont allow me to train because they want to play....

So what can be done to maintain or increase your energy levels (naturally) so you can break through these slumps?
Suggestions?????????

ADD