I'm really having problems with my concentration at the moment, in class and at work. My job is quite academic and I need to do quite a lot of written work, but I'm really struggling to sit down and concentrate.I'm also finding in class that I get distracted really easily and have problems remembering things.
I have a pretty healthy diet, and drink no more than two coffees a day and quite a bit of green tea/water.
Just wondering if anyone had any tips as its really starting to bother me!
Tried working away from my pc,but still had problems!